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Bully Xtreme Exercises

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Here’s a recap of the most popular articles from this week. Take a moment now to read them or bookmarked them for later reading.

The 7 Minute Workout

http://www.bullyextreme.com/7-minute-workout/

The bully extreme 7 minute workout targets all the major muscle groups and gives you a total body workout less than seven minutes. All you need to do is perform this workout three times a week to build a muscular and ripped body.

Isometric Exercises

http://www.bullyextreme.com/isometric-exercises/

While using the bully extreme is preferable for building strength and muscle size quickly, sometimes you will find it handy to know if you freehand isometric exercises. In this article, you will discover a few quick and easy isometric exercises that you can do anywhere.

Father of Isometric Exercises

http://www.bullyextreme.com/2010/02/alexander-zass-amazing-samson/

Alexander Zass is well known for his feats of strength and his incredible muscularity. However, what you may not know is that he never utilized weightlifting or free weights to develop his incredible strength and muscularity. Read this article and discover the muscle building secrets of this old-time strongmen.

Bruce Lee And Steroids

http://www.bullyextreme.com/2013/03/bruce-lee-anabolic-steroids/

Bruce Lee was able to develop an incredibly muscular and defined body without the use of free weights. In spite of his lean muscularity there are still rumor circulating that he utilized anabolic steroids to get his body into the incredible condition that it was in. Read this article at Discover Magazine and discover the truth about Bruce Lee and anabolic steroids.

These are some great articles take a moment now to read them or bookmark them so you don’t forget.

Yours in strength and health,

Frank Sherrill


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